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Have you ever stopped to think about the chemicals and toxins that you are exposed to in your own home?   Our home is where we spend a lot of our time, where we care for ourselves and family and is where we rest and sleep.  It should be a safe haven, right? There are many…

Are you tired of that sluggish feeling you get after eating heavy, processed foods? Do you reach for a pick me up each afternoon? Are you tired of giving in to your cravings? I know I’ve been there more days than I can count!  When I get that sluggish feeling, I would reach for another…

According to the Environmental Working Group, “the average woman uses 12 products containing 168 unique ingredients every day.” In other resources, I’ve read that the average woman puts up to 500 chemicals on her body every day. Men, on the other hand, use 6 products daily with 85 unique ingredients, on average. Any way you…

Did you know you may have hundreds of individual toxins and harmful chemicals in your body at any given moment? While many people are becoming more conscious of what they eat, most people are not aware of the other ways they are introducing harmful chemicals into their bodies and the benefits that clean living can…